Smooth Chocolate Protein Pudding Cup (Sugar-Free)

🥣 Ingredients (Serves 1–2)

  • 1 scoop Dr. Elixir Chocolate Fudge High Performance Plant Protein
  • ½ cup unsweetened almond milk (or any milk of choice)
  • 3 tbsp thick Greek yogurt (unsweetened) or coconut yogurt (vegan option)
  • 1 tbsp unsweetened cocoa powder (for deeper chocolate flavor)
  • 1 tbsp chia seeds (for thickness & fiber)
  • 1–2 tsp natural peanut butter or almond butter (optional for richness)
  • Stevia or monk fruit drops (only if you prefer extra sweetness)
  • Pinch of sea salt (enhances chocolate flavor)

👩🍳 Method

  1. Mix the base
    In a bowl, combine protein powder, cocoa powder, and sea salt.
  2. Add wet ingredients
    Add almond milk and Greek yogurt. Whisk until smooth and lump-free.
  3. Thicken naturally
    Stir in chia seeds and nut butter (if using). Mix well.
  4. Chill to set
    Refrigerate for 30–60 minutes until thick and pudding-like.
    (For instant thick pudding, blend everything for 30 seconds and chill 20 minutes.)

🍫 Topping Ideas (Sugar-Free)

  • Dark chocolate shavings (85%+ cocoa)
  • Crushed almonds or hazelnuts
  • Cacao nibs
  • A spoon of sugar-free peanut butter drizzle
  • A few fresh berries

💪 Why This Works

  • 26g high-quality plant protein per scoop
  • Naturally sweetened (no refined sugar)
  • High fiber from chia (supports digestion & fullness)
  • No bloating
  • Creamy, indulgent taste without guilt
  • Perfect for fat loss or muscle recovery

🔥 Approx Nutrition (per serving)

High protein | Low sugar | High satiety | Dessert-level satisfaction

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