Ingredients (Serves 1–2)
Falooda Base
- 1 scoop Dr. Elixir Juicy Strawberry High Performance Plant Protein
- 1 cup chilled unsweetened almond milk (or any milk of choice)
- 1 tbsp soaked sabja (basil) seeds
- 2 tbsp cooked whole-wheat falooda sev (or shirataki noodles for ultra-low carb option)
- 4–5 fresh strawberries (finely chopped)
- 1–2 drops natural stevia or monk fruit (optional, if extra sweetness needed)
Creamy Layer
- 2 tbsp thick Greek yogurt (unsweetened) OR coconut yogurt
- 1 tbsp chia pudding (optional for extra thickness)
Topping
- 2–3 sliced strawberries
- 1 tbsp roasted nuts (almonds/pistachios)
- 1 tsp unsweetened cocoa nibs (optional for texture)
Method
-
Prepare sabja seeds
Soak 1 tbsp sabja seeds in water for 10–15 minutes until they swell. -
Make the protein milk
In a shaker or blender, mix 1 scoop Dr. Elixir Juicy Strawberry Protein with chilled almond milk. Shake/blend until smooth and creamy. -
Layer your falooda (Use a tall glass for aesthetic appeal)
- First layer: soaked sabja seeds
- Second layer: cooked falooda sev
- Third layer: chopped strawberries
- Fourth layer: pour strawberry protein milk
- Add a spoon of Greek yogurt
- Repeat light layering if desired
-
Top & serve
Garnish with strawberry slices, nuts, and cocoa nibs. Chill for 5–10 minutes before serving.
Why This Is Powerful
- High protein (muscle recovery & satiety)
- Naturally sweetened
- No added sugar
- Rich in fiber (sabja + chia)
- No bloating
Perfect as post-workout dessert